Greystones Summer Intensive Swimming Lessons
Summer Intensive Lessons take place throughout the month of July & August
They are a week-long (Monday-Friday) 40min lesson (either at 3.00pm or 4.00pm)
These daily lessons are a great way of improving technique and skills in just one week.
Our intensive swimming lessons allow for faster progression as the skills learned are carried forward to the next day with less time spent recapping the previous class.
These lessons are ideally aimed at those swimmers who are already in lessons or are familiar with pool settings (ie been to a pool setting more than once and are comfortable in water) and looking to improve skills and/or gain more water confidence during these week-long lessons.
Our summer intensive lessons will cover levels 1- 4 and we take from 4years- 12years old. (Swimmer must be four and over to join our swim school)
Our small group numbers in our intensive lessons mean our swimming instructors can give more attention and deliver highly motivated swimming lessons to each swimmer.
Days : Monday-Friday
Times: 3.00pm-3.40pm or 4.00pm-4.40p
Cost: €76.50
How to Book: Booking will open in May/June 2025 *TBC
-
Summer intensive level 1 -ideally not for complete beginners and would ideally have confidence already in a pool setting.
Put Face in the water confidently!
Be comfortable with water showered from overhead.
Float on front unaided demonstrating kicks.
Float on back demonstration kicks
flotation aid may be used.
Introduction to arm technique
Safe entry into the shallow end of the pool
Able to follow the teacher’s instructions.
Exit the water Safely.
We do not use armbands in this level
-
This is not a level for complete beginners and is our second level in our swim school which takes place in the shallow end.
Push, Glide & Kick 5 metres with safe recovery
Horizontal position & face in the water
Push, Glide & Kick 5 metres on back aided with safe recovery
Move sideways 5 metres away from the wall, feet may be on or off the floor.
Move from a flat floating position on the back. Return to standing
Safe entry into the deep end of the pool
Tread water for 5 seconds in the deep end
-
(This is NOT a beginner swim level)
Swim 10 metres Front crawl unaided with safe recovery
Horizontal position & face in the water
Attempting To breathe to Side
Swim 10 metres back-Crawl unaided with safe recovery
Move sideways 10 metres away from the wall
Attempt Breaststroke leg kick (Aid may be used)
Pick up an item from the bottom of the pool (Surface Dive)
Safe entry into the deep end of the pool
Tread water for 10 seconds in the deep end
Exit the water safely.
-
Swim 15 metres Front crawl unaided with safe recovery
• Horizontal position & face in the water
• Demonstrating correct breathing technique
• Swim 15 metres back-crawl unaided with safe recovery
• Alternating arm actions
• Swim 15 metres Breaststroke using symmetrical leg kicks
• Pick up an item from the bottom of the pool (Surface Dive)
• Demonstrate a dive from the pool edge
• Tread water in the deep end comfortably
• Exit the water safely
summer lessons level criteria
-
Swim 25 metres Front crawl with good technique
Horizontal position & face in the water
Demonstrating correct breathing technique
Swim 25 metres back-crawl with good technique
Alternating arm actions
Swim 25 metres Breaststroke
Symmetrical leg kicks & arm action
Pick up an item from the bottom of the pool
Demonstrate Butterfly Kicks
Demonstrate a dive from the pool edge
Tread water in the deep end comfortably
-
Please email swimschool@Shorelineleisure.ie for advice on what level to place your swimmer into.
-
-