Our Children’s Lane Training is aimed at those that have completed our level 5 lessons or equivalent in another centre. This is the next stage of your child’s swimming lessons. In lane training they will improve on their own skills and techniques of the four competitive strokes, starts and turns. Our lane training helps to increase swim stamina including lifesaving backstroke, sidestroke and treading water. We have two Lane Training Groups A(advanced) and B(beginner). Both levels up to 16 years of age only.

Lane training will develop all strokes over 100m +, using correct breathing technique. The skills of safe dives & tumble turns will be developed and timed swims will also be introduced during this level. We have three different levels for your child to progress through from beginner , intermediate to advanced.

Swimmers will have developed a range of skills in previous stages and these are now brought into a sequence.