Greystones Fitness Classes

Our fitness classes take place in our outdoor Marque – ‘Fitness Hub’. We offer a full variety of fitness classes with something for everyone. Our offering includes strength and conditioning classes, rig classes, high-intensity cardio workouts, indoor cycling, aqua aerobics and a collection of Pilates classes called Transform.We also offer Les Mills Bodypump Class : BODYPUMP, a total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health. Our Instructors will coach you through the moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! Why not come along and see how our dedicated coaching team can help motivate you – every step of the way. Members can book via our Website Booking System bellow. Each Member must check in at reception before entering our Fitness Class Hub. Please arrive class ready & clean area before & after use. Members can book a class on the class booking bellow and view our fitness table bellow also.

Book Online Here

All classes are currently for members only.  Classes can be booked 48 hours in advance.

Teen Fitness Information

Teen- Fitness is for teens to maintain and build their fitness levels It is suitable for teens of all fitness abilities from ages 13-15. This class aims to develop balance, coordination and endurance. It can also improve their bone density. Which is crucial during the bone growing years. For teens who don’t play sport, this can be the perfect way to build exercise into their weekly lives. It is a great way for teens to meet new friends. As well as build confidence and learn how to set fitness goals. Staying fit can help improve self-esteem and decrease the risk of injury or illness later in life.

  • Saturdays 12pm
  • Ages 13-15years
  • PAYG per Class
  • 45mins Duration
  • Takes place in our fitness hub
  • Proper running shoes (not flat soled),sports attire, towel, water is needed

Virtual Fitness Classes

We also have a range of classes to pick from at home also using our virtual online fitness classes. Which you can still do in your time at home or in the gym. We hope our Virtual Fitness Classes will help motivate you and keep you moving along side our fitness class timetable. Click here