The Fit4Life running programme was developed to encourage people to take up running or to come back into the sport.

The programme is suitable for all ages, fitness levels and abilities and all participants complete the session at a pace that is suitable for them.

The programme aim is to bring people together to train with others of similar ability in a fun and sociable environment.

Class Times

Monday:           8.30-9.45pm                     

Wednesday:     10.00-11.15am & 8.30-9.45pm               

Friday:        10.00-11.15am

Session Costs

Class Costs: 

One Session   Per Week:                  €3.50

Two Sessions Per Week:                  €6.00

Greystones AC Member:                   €3.00

Fit4Life Session

Athletics Ireland