Bray, Southern Cross Road 01 2765660
Greystones, Mill Road 01 2878180
Sports Park, Charlesland 01 2016145

Cardiac Rehab

Cardiac Rehab Class


Tuesdays: 1pm – 2pm

Thursdays: 2pm -3pm

This class is aerobic training at a low to moderate intensity, using exercises such as cycling, walking, jogging and rowing as well as some resistance work of long duration and with repetitive movement. This class is fully supervised by cardiac rehab Phase 4 qualified trainers.