Cardiac Rehab

Cardiac Rehab Class

*Not currently running at present*

This class is strictly referral based from a cardiac rehabilitation program only.

The class involves aerobic training at a low to moderate intensity, using exercises such as cycling, walking, jogging and rowing as well as some resistance work of long duration and with repetitive movement. This class is fully supervised by cardiac rehab Phase 4 qualified trainers.


Tuesdays: 1.00pm – 2.00pm / Thursdays: 2.00pm – 3.00pm