ILAM Winner of Overall Leisure Centre 2015, 2016,2017,2018

Bray, Southern Cross Road 01 2765660
Greystones, Mill Road 01 2878180
Sports Park, Charlesland 01 2016145

Strength and Conditioning Programmes Teens

Shoreline-Junior Strength

The programme is designed for teenagers up to the age of 15 years. The course will focus on fitness training, strength and conditioning and health and wellbeing.

Days: Monday: 3.00pm – 4.00pm and Friday: 2.00pm – 3.00pm 
(8 training sessions altogether)
Costs: €50 for members and €65 for non members

Contact reception now on 01-2765660 or for more information