ILAM Winner of Overall Leisure Centre 2015 & 2016

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Bray, Southern Cross Road 01 2765660
Greystones, Mill Road 01 2878180
Sports Park, Charlesland 01 2016145

Les Mills Bray

The worlds best fitness classes Les Mills BodyPump has arrived to Shoreline Bray, but just what is Les Mills BodyPump?

BodyPump is the original barbell workout, along with body weight exercises to provide a muscle-by-muscle full-body conditioning workout; the format provides a high-calorie burn rate, with focus on building strength and endurance and developing lean muscle.