The Fit4Life running programme was developed to encourage people to take up running or to come back into the sport.
The programme is suitable for all ages, fitness levels and abilities and all participants complete the session at a pace that is suitable for them.
The programme aim is to bring people together to train with others of similar ability in a fun and sociable environment.
Wednesday: 10.00-11.15am & 8.30-9.45pm
One Session Per Week: €3.50
Two Sessions Per Week: €6.00
Greystones AC Member: €3.00