ILAM Winner of Overall Leisure Centre 2015, 2016,2017,2018

Bray, Southern Cross Road 01 2765660
Greystones, Mill Road 01 2878180
Sports Park, Charlesland 01 2016145

Charlesland Adult Programmes

Adult Programmes

Buggy Buddys, 10.15-11.15 €8.00 PAYG Fit4Life Running 10.00-11.15am €3.50 per class Fit4Life Running 10.00-11.15am €3.50 per class
Buggy Buddys, 10.15-11.15 €8.00 PAYG Buggy Buddys, 10.00-11.00am €8.00 PAYG
Active 55 11.30-12.30 €3.50 a classActive 55 11.30-12.30 €3.50 a class
Beginner to Winner 6.00-7.00pm €3.50 per classBeginner to Winner 6.00-7.00pm €3.50 per class
Fit4Life Running 8.30-9.30pm €3.50 per classFit4Life Running 8.30-9.30pm €3.50 per class


    • The Fit4Life running programme was developed to encourage people to take up running or to come back into the sport.

    • The programme is suitable for all ages, fitness levels and abilities and all participants complete the session at a pace that is suitable for them.

    • The programme aim is to bring people together to train with others of similar ability in a fun and sociable environment.


    • Beginner2Winner is a new programme set up for absolute beginners, with little or no fitness levels who what to get fitter and healthier.

Buggy Buddy’s

    • Buggy Buddy’s is an exercise programme with a difference where mums can bring baby along to their workout sessions.

    • It is an outside class where Parents and their babies will exercise effectively together.

    • Parents will use their buggies throughout most of the session interacting with both their baby and other Parents.

    • Classes are held on the Athletic Track and Indoors if raining.

Active 55

  • This Programme is for the older adult with its main focus on core movements that will improve mobility, flexibility, muscular strength and aerobic fitness.