CHILDREN'S & ADULT'S SWIMMING LESSONS
We cater for all levels of swimmers, starting with our Tadpoles from 4 months old.
The Kids swimming program consists of 6 levels of progression followed by Lane Training
and then the option of Rookie Lifeguard RLSS training.
For Adults we work with absolute Beginners and Improvers and some more advanced Lane Training too.
Summer Camp Greystones
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Shoreline Summer Camp Bray
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Les Mills Greystones
The worlds best fitness classes are coming to Shoreline Greystones in April 2015.....
What is Les Mills BodyPump?
BodyPump is the original barbell workout, utilizing a barbell, weight plates and body weight to provide a muscle-by-muscle fully body conditioning workout; the format provides a high-calorie burn rate depending on the effort of the participant; with focus on building strength and endurance and developing lean muscle.
To...
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