ILAM Winner of Overall Leisure Centre 2015 & 2016

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Bray, Southern Cross Road 01 2765660
Greystones, Mill Road 01 2878180
Sports Park, Charlesland 01 2016145

Bray GP Ref. & Cardiac Rehab

Cardiac Rehab Class

Time: Tuesday and Thursdays at 2pm -3pm

This class is aerobic training at a low to moderate intensity, using exercises such as cycling, walking, jogging and rowing as well as some resistance work of long duration and with repetitive movement. This class is fully supervised by cardiac rehab Phase 4 qualified trainers.

GP Referral Programme

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