Bray, Southern Cross Road 01 2765660
Greystones, Mill Road 01 2878180
Sports Park, Charlesland 01 2016145

Bray Fitness Classes

All classes are currently members only. One class booking per day.
Classes must be pre-booked in advance.
Please arrive ‘class ready’ with a towel and water. No bags permitted.
Showers and locker facilities will not be available.

Fitness Class Descriptions

Spinning: This is a group indoor cycling class using stationary bikes. In this fantastic cardiovascular workout you’re kept motivated by the instructor, people around you & by the high energy music. Spinning classes are always fun, energetic and addictive.

Body Blast: Up tempo strength and conditioning class using a variety of equipment such as kettlebells, barbells. A total body workout.

Kettlebells: A dedicated kettle bell class, using an array of weights and exercises to achieve your goals, in a different routine than any other class.

Les Mills Bodypump: BODYPUMP® is the “original barbell” class that strengthens your entire body and challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

Bodycore: Is intensive workout for toning those ‘challenging’ areas using a variety of equipment & motivating music to push you to your limits. Bodycore is a great class for anyone who wants to add strength training & body conditioning to their aerobic workout.