Fitness Timetable We have added 3 exciting new fitness classes for our new BodyWorx unit that include BodyWork Blast, StrongMan and TRX. BodyWorx Blasts Up tempo strength and conditioning  class using all the state of the art equipment BodyWorx has to offer. StrongMan At BodyWorx we design our strongman classes with the primary goal to drop as much body-fat as … Continue reading BodyWorx Fitness Timetable