ILAM Winner of Overall Leisure Centre 2015 & 2016

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Bray, Southern Cross Road 01 2765660
Greystones, Mill Road 01 2878180
Sports Park, Charlesland 01 2016145

BodyWorx Fitness Timetable

Fitness Timetable

We have added 3 exciting new fitness classes for our new BodyWorx unit that include BodyWork Blast, StrongMan and TRX.

BodyWorx Blasts

Up tempo strength and conditioning  class using all the state of the art equipment BodyWorx has to offer.

StrongMan

At BodyWorx we design our strongman classes with the primary goal to drop as much body-fat as possible whilst building functional lean muscle.

TRX

In our specialized TRX studio, our instructors will take you through a 45 minute suspension training working throughout numerous exercises to get you fit and strong.

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